Stress Management (Online Course)

What You’ll Learn:

• The definition of stress and how it differs from acceptable pressure
• The importance of managing organisational stress and its legal implications
• Key strategies for recognising, managing, and reducing stress in the workplace
• How to create a healthier, more productive work environment by addressing stress

About the Course

Overview
This Stress Management online training course helps individuals understand the key issues related to stress in the workplace and how to effectively manage it. The course explains why managing organisational stress is important, outlines the legal position, and distinguishes between stress and normal pressure levels.

Designed to be interactive, this training module provides practical insights on how to identify, manage, and reduce stress, promoting a healthier and more productive work environment.

**Please note: This course requires manual enrolment by our admin team, so access will not be granted immediately.**

Who Should Attend
This course is suitable for:

• Anyone in the workplace who wants to learn about stress management techniques and improve their well-being and productivity.

Course Duration & Access

• Duration: Approximately 45-60 minutes
• Access: Available for 60 days upon enrolment

Course Features

• RoSPA and CPD Approved: Content developed to meet industry standards for workplace health and safety
• Mobile-Friendly Design: Accessible on most phones and tablets
• Instant Certificate: Print a personalised certificate immediately after completing the course
• 1 Hour of CPD Credit: Course completion provides 1 hour of Continuing Professional Development credit